Rooted & Rising Breathwork Journey

Find Your Gentle Path

Thank you for joining Rooted & Rising — From Survival to Self-Trust.

This is a gentle three-week space to slow down, reconnect with your body, and begin practising a different relationship with the protective patterns that once helped you survive.

You should have received an email with the link for the 3 journeys.

Your live journeys

Your live breathwork journeys take place on Wednesdays 11, 18, and 25 November at 11 AM GMT. Each session will be approximately 90 minutes.

You will also receive audio practices that will unlock within The Inner Sanctuary, recordings of the live sessions, and an invitation to the closing somatic movement celebration once the date is confirmed.

Check your inbox

Please check your inbox for your access details and any preparation notes. If you do not see the email, check your spam or promotions folder.

Come as you are. There is nothing to force and nothing to prove.

Any problems, email us on hello@thegentlepathoflife.com.

With warmth,
The Gentle Path